Filling Your Niche
colorado flatirons

Okay, sometimes you do need to look down after all.

Remember that one accidental 800 foot climb when I discovered the key to rock climbing was to not look down? Since then, Dan and I have gone out climbing almost every weekend. I come home with sore fingertips (who knew that was a thing) and aching triceps and feel like I’m redefining my entire personality every time I…

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gratitude

3 positive things

When my circuits are on full overwhelm, one of my favorite de-stressors is to fold and put away clean laundry while watching a show. The other day, in a moment of underachievement guilt, I decided to combine enrichment activities with decompressing and stumbled across this equal parts hilarious and intriguing  TED talk on happiness while separating in-the-dresser…

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Remover of Obstacles, God of New Beginnings

Removing obstacles & recovering your joy

I’ve been going to this great massage therapist for a year and a half or so. I found her because she rented space in my chiropractor’s office and I won a free massage in some drawing they were having. Over the course of the last several months, she and I have both become disenchanted with the chiropractor;…

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